Traci Jo Lee E-RYT
Traci Jo Lee, E-RYT, Founder of SAULT108 and Owner of Kali Integrative Bodyworks, home to Kali Yoga at Lake Oconee, will lead your yoga and adventure retreat. Traci teaches from the intersection of her education and training in Classical Hatha, Anusara, and Vinyasa yoga. As a teacher and two-decade practitioner, she highly values studentship and has continued to study with master teachers including John Friend, Erich Schiffman, Lal Maharaj, Rolf Gates, Gina Minyard, Livia Cohen-Shapiro, Darren Rhodes and Christina Sell throughout her ten plus years of teaching. Each class with Traci, is taught with awareness of alignment and athleticism yet, space for exploration inside movement, posture and flow. Deep investigation of both form and flow is encouraged. You will practice through integration of asana, pranayama, and meditation. Your retreat will be filled with daily practices aimed to energize, empower and nurture you in mind, body and soul. To check out classes, private, and small group instruction, workshops and retreats at Traci's home studio and out on the road, visit www.tracijolee.com and www.kaliintegrative.com for more information.
Lal Maharaj E-RYT
Lal’s commitment to the healing properties of Yoga prompted him to open Vastu School of Yoga with his life partner, Lorrie. Together they have trained hundreds of individuals. Lal is registered with Yoga Alliance as an E- RYT500. He believes that we never finish learning and that each student in turn is also a teacher. Spreading the teachings of Yoga has taken him to many different parts of the world, fulfilling his passion.
On this retreat, you will travel to Isla Mujeres, for a magical practice in Lal's treehouse studio. To find and study with Lal, check out the site for his yoga school, Vastu at www.vastuyoga.com
Christena Devlin, RYT
Christena has been practicing yoga for 17 years, continually grateful for the strength and stability it brings to her physical, mental, and spiritual life. As a new teacher, Christena’s goal is to teach students how to have a sustainable practice that is gently challenging both on and off the mat, while teaching sensitivity that will allow you to tap into your most joyful, compassionate self. She is a 200 RYT with a traditional hatha training from the Circle Yoga Shala in Arkansas, where she lives with her family and many furry friends.