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"The cure for anything is salt. Tears, Sweat, the Sea." Isak Dinesen

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SAULTONE08

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Punta Cana

Located on the eastern coast of the Dominican Republic, Punta Cana is the gem of the island. With a myriad of ways to enjoy this tropical paradise, Punta Cana is a regular on the list of top beaches. Boasting a diverse terrain and selection of activities for visitors, you will find something for most everyone here. Punta Cana is home to crystal clear waters, lush vistas in its reserves and parks, including Manati Park. Along with the islands of Catalina and Saona, this is a dream for both land and underwater exploration. Along with its natural wonders, the land is dotted with shopping, golf and treasures for the history buffs too. By foot or relaxing sea cruise, Punta Cana is a place for all to admire. 

Punta Cana

Located on the eastern coast of the Dominican Republic, Punta Cana is the gem of the island. With a myriad of ways to enjoy this tropical paradise, Punta Cana is a regular on the list of top beaches. Boasting a diverse terrain and selection of activities for visitors, you will find something for most everyone here. Punta Cana is home to crystal clear waters, lush vistas in its reserves and parks, including Manati Park. Along with the islands of Catalina and Saona, this is a dream for both land and underwater exploration. Along with its natural wonders, the land is dotted with shopping, golf and treasures for the history buffs too. By foot or relaxing sea cruise, Punta Cana is a place for all to admire. 

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Here’s to starting the week with fresh eyes and a tenacious heart. Keep going.

This month, as we continue to ground into reflection and intention, keep doing what is good for you. Whether that’s rolling out your mat, breathing in the sal
Back in my other happy place and looking forward to practice this week. Join me.

Tuesday 9:30am Yoga on the beach 
Wednesday 8:15am heated vinyasa in the studio @eastbeachyoga 
Thursday 9:30am Yoga on the beach 

*1:1 and groups available by appoint
Today gonna outlive yesterday
Tonight gonna outlive yesterday
Tonight might make for kingdoms to come

#hometeamaf #omteam #iloveyou #wsmfp #letsdothisagainsoon #keepgoing
You know sometimes
Maybe always
You know sometimes
I'll be there

#NFA #loveyourgirl #omteam #hometeam #wsmfp #lightmeup #zebus #disco 
#loversofthelight
Ready. 

#nighttwo #iloveyou #widespreadpanic #omteam #hometeam #wsmfp
Baskin’ in the light. 

#soulsister #iloveyou #omteam #hometeam #wsmfp #shesbeautiful
Love your girl. 

#tieyourshoes #omteam #hometeam #wsmfp #wilmington #eastcoast #iloveyou #driveyourcar
Mom said, that I’m alright. 

#iloveyou #widespreadpanicfamily #widespreadpanic #hometeam #hometeamfm #entertheearth #omteam
What will May attract? 

#thesweatlife #omteam #onteamaf
True nature calling. 

When I extend more value to the song of my soul than the sound of my fear, I’m moving from the seat of home—heart—hridayam. 

Let myself free. Let myself be. 

Come with me back to center. To the heart. Practi

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