http://www.sault108.com/blog daily 0.75 2016-07-21 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479048879503-BM4WA3E66ORL8F0BAU8V/image-asset.jpeg Blog http://www.sault108.com/blog/2016/7/21/vrzptee5kovpl2w8zzq0x2is13h2zk monthly 0.5 2016-07-21 http://www.sault108.com/destinations daily 0.75 2017-01-02 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460569026254-W07SWTTM71J67IVYY22D/IMG_0693.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460569513634-NC2MXFS6O3BUHLG7LLE9/IMG_0704.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460570001439-9PM30P3GNFENGJDWTEQS/IMG_0700.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460569573307-DCY7MK2B6VMD0LOE7V8L/IMG_0688+%281%29.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460569709415-4M7JSTU9YXAJWJ8NUQ8W/IMG_0686.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460569742500-ICPXGDM5KM9LXLEHK8DH/IMG_0676.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460571058088-KJ8K0GFJZMCM3TC8TMUO/IMG_0684.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460570463861-5Y7SVU8GN4UFHO6RAEAB/IMG_0694.JPG Pick Your Destination https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460570146425-A8BOSFSO1DZ8GFD7CETC/IMG_0674.JPG Pick Your Destination http://www.sault108.com/new-events daily 1.0 2019-02-09 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1509412248026-7LXUZACEK225FC5SCJQD/IMG_5031.JPG Happening Now http://www.sault108.com/new-events/2016/7/16/retreat-to-cancun-sister-cities monthly 0.5 2016-07-04 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1463764570236-10Y96DI0U5IG2BJP4VLS/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462660773298-ILE03UHZEYX4P9I6IO2F/2016-04-05+18.34.13.jpg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462659497272-ZIZ2XEMAYLKWQXE2CKNB/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj "Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity, and of love." Caroline Adams https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462750995630-PNV0RDTY9GXU5ZQGKPS9/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653821713-G1DRAO0W7GCLF0Q8YNT4/IMG_0546.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462652986566-YAQ20F1AQJB63UVDH53X/IMG_0483.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653004684-Z1USD9AIBL2RPI90C46S/IMG_0422.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653038600-POIK2YEQ0LF71EYPEB5O/IMG_0462.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653071174-JVZC47IMH69U8662D6H9/IMG_0472.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653843839-0G08HYCZY8EWMK9LH3H6/IMG_0489.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653103880-Q34GTV14YNSKZU07CIS3/IMG_0484.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653127133-2QX0WT96CKPZ7QJQMZI6/IMG_0521.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462660003089-I7YPR4403G10HWCKBK8R/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653670370-O7ECFO2SQP8NOVZLFAC0/IMG_0373.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653764965-2L0VTV147C46JE3DUQB6/IMG_0406.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653785300-CIF4KHMTRUDAUZLOH9QE/IMG_0486.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653820793-OL0V7UJ30EP7OXUCWIOO/IMG_0377.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653961384-TQ0ML529PTI7MJXHJ9LQ/IMG_4072.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462653852078-SNKEG05GOHAXTOK3FCHT/IMG_0308.JPG Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462660033051-5YYBTKGDOZRAFSGDELBK/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1463765892450-MS2AIKMWMD29MV309ZUQ/2015-09-17+12.26.19.jpg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462814295173-HBZLTHS1U1UIJ3L98ZYU/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462814183029-LVOK5SE5WBMJXAU2PQO2/image-asset.jpeg Happening Now - Retreat to Riviera Maya | Sister Cities Yoga Adventure with Traci Lee and Lal Maharaj http://www.sault108.com/new-events/2016/11/4/welcome-spiritual-gangster monthly 0.5 2017-01-02 http://www.sault108.com/new-events/2016/11/18/qyxpjmj83y8czfwya4xwlgehlu0kgu monthly 0.5 2016-11-18 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479488260214-3HDGJSV2WCIUJ6R4767C/image-asset.png Happening Now - Welcome TAZA Chocolate! http://www.sault108.com/new-events/2016/11/25/welcome-ryu monthly 0.5 2017-01-02 http://www.sault108.com/new-events/2017/2/4/retreat-to-isla-mujeres monthly 0.5 2016-11-22 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479047889115-6XZ6ZRXDMA6P95M0FF77/image-asset.jpeg Happening Now - Retreat to Cancun + Isla Mujeres Photo by AleksandarNakic/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467987447814-KQCMYSWQ2KSNA3NTL49A/image-asset.png Happening Now - Retreat to Cancun + Isla Mujeres Expect adventurous excursions with outstanding service. Our thirty plus year relationship with Royale Tours has been flawless. https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467659536776-JD2TOHMAICT62NTJ2SN2/image-asset.jpeg Happening Now - Retreat to Cancun + Isla Mujeres https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467659977343-K8W32F88SIJIDQJMKAYM/image-asset.jpeg Happening Now - Retreat to Cancun + Isla Mujeres Photo by EpicStockMedia/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467659675586-1HVO4YGQ0OB9202CLACT/image-asset.jpeg Happening Now - Retreat to Cancun + Isla Mujeres Photo by RitaJ/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479412716870-Y6094M70T6XJ7DKAJNXP/image-asset.png Happening Now - Retreat to Cancun + Isla Mujeres We are proud to partner with TAZA Chocolate to bring you the finest stone ground organic and fair trade treats! https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1476489651951-LRL4O6XSMNMMAGW4WKGO/image-asset.jpeg Happening Now - Retreat to Cancun + Isla Mujeres Stunning view from the beach at Playa Norte. Cancun skyline in the distance. https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467746664106-ER22IZMZLYV4RI3YCGT6/head+shot.jpg Happening Now - Retreat to Cancun + Isla Mujeres https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1467661568878-O3UHR790DXOOVU1GWCV6/LalNew.jpg Happening Now - Retreat to Cancun + Isla Mujeres http://www.sault108.com/new-events/2017/2/13/welcome-lululemon-strategic-partner monthly 0.5 2017-04-30 http://www.sault108.com/new-events/2017/4/9/we-love-wanderlust108 monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/7/1/sweat-celebrate-with-kali-yoga-lake-oconee-lululemon monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/5/20/bl2k76s48ey9sazs7yvipwocadnswt monthly 0.5 2017-07-28 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1487094386182-4N4NHTCDDC0OX1RBHFUF/image-asset.jpeg Happening Now - Retreat to Cancun-Isla Mujeres Sunrise Yoga and Meditation http://www.sault108.com/new-events/2017/8/11/welcome-king-prince-golf-beach-resort monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/8/20/maine-made-in-the-usa monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/9/8/southeast-yoga-conference monthly 0.5 2017-10-30 http://www.sault108.com/new-events/2017/10/30/s50jysho3rq8iufmkqfoufj1og69bs monthly 0.5 2017-10-30 http://www.sault108.com/new-events/2017/10/7/join-traci-jo-lee-at-omcore-yoga-body-this-weekend monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/10/28/lake-oconee-yoga-weekend monthly 0.5 2017-10-31 http://www.sault108.com/new-events/2017/10/30/the-weekend monthly 0.5 2017-11-22 http://www.sault108.com/new-events/2018/3/9/king-prince-yoga-retreat monthly 0.5 2018-03-03 http://www.sault108.com/new-events/2018/6/23/japa-jamaica-in-june monthly 0.5 2018-03-12 http://www.sault108.com/new-events/2018/3/12/sault108-residency-at-king-prince-beach-resort-2018 monthly 0.5 2018-08-09 http://www.sault108.com/new-events/2018/11/2/ritual monthly 0.5 2018-09-20 http://www.sault108.com/new-events/miniretreat monthly 0.5 2019-02-09 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1549677300456-CUIRRXRHPVAIV5MIUS6D/IMG_8808.JPG Happening Now - Mini-Retreat at The Yoga Barn in Athens, GA - Join us at The Barn in Athens, GA Mini-Retreat with @sault108 teachers Paige Williamson and Traci Lee http://www.sault108.com/contact daily 0.75 2016-11-13 http://www.sault108.com/welcome daily 0.75 2018-09-05 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1461008864320-GWG9H0J9LVFRDHV9J8JA/IMG_0695.JPG Welcome http://www.sault108.com/about daily 0.75 2017-04-05 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460923779888-OO9L9GRSCXKZ0MLLQVKO/image-asset.jpeg About Traci Lee + Tom Harrison yogi and travel guru...these two guys are in charge of all your details... https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479141118842-1XD1X89YH3CJ0CCTU843/image-asset.jpeg About Kent Elsbree travel guru... https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1460924406048-GEWO6DU6YQYWR5AKPYPT/IMG_0687.JPG About http://www.sault108.com/read-me daily 0.75 2013-08-21 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me http://www.sault108.com/faq daily 0.75 2018-05-04 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479050019955-0SMUD86VDJ94N0Y8NCWU/image-asset.jpeg FAQ Photo by Lisovskaya/iStock / Getty Images https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1479049833066-SZ778LJG2OSPCN3X8GWW/image-asset.jpeg FAQ "Travel. It leaves you speechless, then turns you into a storyteller." - Ibn Battuta http://www.sault108.com/teachers daily 0.75 2018-04-04 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1522884560266-F1X6EB4O04AMY6T6S5RV/Fuel-2.jpg Teachers Jolin Conine has been teaching yoga for over 10 years. She is a vinyasa and hatha yoga teacher and lululemon Ambassador. She began practicing yoga in 2005 as a way to relieve pain caused by several herniated discs in her neck. She graduated Bikram Yoga Teacher training in 2008. In 2013 she studied with Tony Sanchez and in 2015 she completed another 200 hour training with Jared McCann. A perpetual student, she has studied with various yoga teachers worldwide and continues to travel for workshops and seminars every year. She opened Fuel Hot Yoga in Athens, Georgia in 2011 to share her passion of the healing practice with the community, where she teaches and practices daily. "After suffering years of chronic neck and back pain I had no idea how good my body could feel or that I could be out of pain. I believe that yoga is one of the best forms of physical, mental and emotional therapy. I'm inspired to share the healing benefits of this practice with our students. Anyone can do yoga and fuel their body and life through a regular practice." https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1516555482451-Q6U46DQICLU19973WPVU/IMG-9624.JPG Teachers Paige Williamson, RYT-200, attended her first yoga class in 2012. That day, she fell deeply in love with the practice. Through yoga, Paige’s confidence was built and she began to live comfortably in her own skin. She learned how to breathe and in doing so, she learned how the breath anchored her in the present moment and calmed her mind. She quickly developed a home practice after that first class, relying heavily on Yogaglo teachers for direction and instruction. Paige received her 200-hour Yoga Alliance teacher certification through Savannah Yoga Center in May of 2016. In the spring of 2017, she began her 500-hour teacher certification through Asheville Yoga Center. Paige’s desire as a teacher is to ignite a passion in her students for movement and to facilitate their ability to use that movement as a tool for self-discovery. She challenges her students physically and mentally while providing encouragement and support along the way. Paige loves to sprinkle yoga philosophy into her classes and she often draws attention to the parallels of practice and real life to remind students that “the yoga” happens as soon as you step off the mat. She also has a deep love for music and spirituality and these two elements often influence the rhythm and tone of her classes. Paige currently teaches classes at the Zen Den in Lyons, GA. She enjoys teaching vinyasa flow as well as yin. https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1516376518094-6KRCTG50H54PS1TUVGI8/christena+black+teeshirt.jpg Teachers - Christena Devlin, RYT Christena has been practicing yoga for 17 years, continually grateful for the strength and stability it brings to her physical, mental, and spiritual life. As a new teacher, Christena’s goal is to teach students how to have a sustainable practice that is gently challenging both on and off the mat, while teaching sensitivity that will allow you to tap into your most joyful, compassionate self. She is a 200 RYT with a traditional hatha training from the Circle Yoga Shala in Arkansas, where she lives with her family and many furry friends.   https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462756886919-3D9OFAS6USH30T3Z0RB5/image-asset.jpeg Teachers yoga is pure awareness. see bio here https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1462757155994-4GKGG8WGN4RVRNX3C75F/image-asset.jpeg Teachers Namaste Yogis! https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1522883590862-6OVA8FPVGFNGZXATOUN9/IMG_0569.jpg Teachers Jenny is convinced that yoga found her. The mat became the one place that Jenny encountered letting go, self acceptance, forgiveness, and compassion. It was her place to create movement and experience freedom from suffering. Her place to listen to her breath, explore self realization, and spirituality. Her practice is less about flexibility and more about personal transformation and healing. A forever student devoted to serve. Jenny’s playful, energetic, intention filled classes encourage students of all levels to get out of their head and into their already perfect bodies. Her hope is that students continue to do the work off of their mat so that we can all celebrate vulnerability, courage and bravery. Jenny’s creative sequencing and vigorous flows help you to experience the presence in practice and can transform how you move on and off your mat. E - RYT 200, lululemon athletica ambassador http://www.sault108.com/welcome-1 daily 0.75 2016-04-18 https://images.squarespace-cdn.com/content/v1/570bfd8040261d848e92d913/1461008864320-GWG9H0J9LVFRDHV9J8JA/IMG_0695.JPG Welcome http://www.sault108.com/book-now daily 0.75 2016-11-21